12 small Japanese Habits that can transform Your Life in 2025!
In this video I introduce 12 small habits I learned in Japan that completely transformed my life and so can help you too. Let’s add one habit each month and make 2025 our best year yet!
00:27 1. Start Clean, End Organized
01:26 2. 100% Habit
02;30 3. Treat Things Like Your Lover
03:36 4. Change Your Mindset Habit
05:05 5. Heal Your Gut
06:13 6. Alternating Showers
07:15 7. 瞑想-meditation-
08:18 8. Your Own Morning Hour
09:33 9. Matcha Ritual
10:37 10. Gratitude Journal
11:48 11. The 1-in-10 Rule
12:43 12. Workout
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Subscribe and become a friend today: https://www.youtube.com/c/SamuraiMatcha
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Links:
🍵 If You’d like to know more about healthy Japanese Foods & Drinks that can improve Your gut health check out these videos:
▶︎ 6 Japanese Super Foods: https://www.youtube.com/watch?v=feozcEdYcT4
▶︎ 8 Japanese Super Drinks: https://www.youtube.com/watch?v=ZDYsfiXO7Po
🌱 And if You’d like to know more about Ikigai and the Interview I did, check out this video:
▶︎ What is Your IKIGAI: https://www.youtube.com/watch?v=ayNC4q56Izo
🧘♂️ More about my Habits: check out my playlist ↓
▶︎ Japanese Habits: https://www.youtube.com/playlist?list=PLI7YzPSSEXwCH3X8SY34_HlOAp3eZDo9Q
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INSTAGRAM https://www.instagram.com/samuraimatcha.journey/
FACEBOOK https://www.facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone…
20 Comments
thanks a lot
Bilib talaga ak san mga Hapon kay organisado. Kabaysay san kanra mga pamaagi. Didi man sa Pilipinas pirmi wangsat. Makalalangot la an babtasan kay mga wara disiplina
good video brother, easy to understand, keep with the good work
Thank You, I Just Subscribed.
You Are My Meditation.🌱🌱🌱
the waking up in the morning then check social media is sooo relatable for me!! I have been struggling with that for years! and yes! you're very much right about it! either it can make your morning feel good or bad but most of the time it makes me feel bad since most news and shared posts I have encountered are negative! specially the toxicity of political news nowadays! then I realized, why would I allow myself to suffer in this kind of negativity everyday! so I took the step to delete my facebook app! one of the best thing I have done so far!
Fearfully and wonderfully made. Thank you, Gracious Father, living and eternal King.
0:27,0:55,1:10
I got more girlfriends 😂 you’re so funny! 😊
I am from India.(Thank you so much sir.)
Love this content! ❤
I want u to make video about how Japanese House is empty and not mess like i have duble items in my room
Love from the philippines
No such thing as too positive
I love your positivity
It makes me smile
I really like your love for indigo! Do you have a shop that you really enjoy to shop at in Japan? Thank you for all of your lovely videos. They really inspired me.
Thanks for the info
Thank you Aki
You�ve got a gift for this.
It's so positive your way of thinking!! We should be thankful.. positive… hopeful… helpful to others 🕊️
Thanks!
Could you talk more about the time you were depressed, how your life was and how you got out of it? I'm sure it would help! 🙂